5 Signs You’re Not Eating Enough Fiber

[ad_1] If you’ve ever felt bloated, sluggish, or constantly hungry despite eating regular meals, you may have experienced some of the symptoms of low fiber.  And you’re not alone. More than 90% of Americans might not be getting the recommended amount of fiber. That’s 25 grams of fiber per day for women and 38 grams…

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Former Cyclone Tam Weather Live: Flights canceled and delayed at night due to Auckland’s storm

[ad_1] Auckland was hit by a severe night storm that caused flooding in areas of the region. The storm line, connected to the former Cyclone Tam, is moving very slowly throughout the region. MethService meterologist Alain Baillie said 26.5 millimeters of rain were recorded in Mahurangi, northern Auckland, between 22:00 and 23:00. About 21 millimeters…

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Border czar Tom Homan argues US justified in removing ‘public safety threat’ Abrego Garcia to El Salvador

[ad_1] Trump’s White House border Tom Homan stood in the administration’s decision to oppose court order to “facilitate” the return to the United States of Kilmer Abrego Garcia, a national of Salvadoran, the Department of NEWE said that he was misled to a prison with his homeland. Homan talks with co-author “this week” Jonathan Carl…

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Why Apple is stuck in tariff tussle

[ad_1] Annabelle Liang Business reporter Getty Images To leave or not to leave? China, home to more than a billion consumers, is Apple’s second-largest market Every iPhone comes with a label which tells you it was designed in California. While the sleek rectangle that runs many of our lives is indeed designed in the United…

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